Tour de France 2026: stage four updates as riders face extreme heat – live

‍♂️ Official stage start time: 12.10pm BST/1.10pm local
‍♂️ Carcassonne to Foix (181.9km) | Stage three report
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Breakfast news: we are also in south-west France, the part where they call a pain au chocolat a chocolatine. There are even bits of the nation, way out east, which call the delicious pastry a petit pain au chocolat.

A minefield for any suspecting tourist blithely walking into the local boulangerie.